Lyra

Intro/Beginner

  • 35 US dollars
  • Our Location

Descripción del servicio

We begin with a warm up which focuses on building strength and endurance followed by mat training, then progress to learning the fundamentals, mounts, tricks and dismount sequences. We also dabble in the art of spinning which is what Lyra is famous for, ending with a cool down stretch. This workshop helps you gain ability to move through poses with grace and ease while gaining strength and control. Wear form fitted clothing that exposes the lower legs, covers the midsection and armpits. No street clothes or jewelry. You will need a towel, water and yoga mat. Masks are Mandatory. Screenings are Required. No experience necessary.

Próximas sesiones

Política de cancelación

Private Lesson Appointments must be canceled at least 24 hours prior to appointment in order to reschedule. Private Party appointments must be canceled at least 1 week prior to appointment in order to reschedule. New appointment date must be within 30 days of original appointment date. Appointments may only be rescheduled once. No make ups for missed or cancelled workshops. Workshops are subject to cancellation due to low registration. If you are more than 15 minutes late your reservation will be automatically canceled. No Call No Shows will not be allowed to reschedule and all future appointments requests will be declined. Reservations are subject to cancellation if ALL required documents are not completed prior to appointment. All services expire 30 days after purchase unless stated otherwise. Absolutely No Refunds or Exchanges.

Detalles del contacto

2283958022

info@aerialfitlab.com

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